Physiotherapy Interventions for Ankle Sprain Recovery: A Narrative Review Evidence-Based Physiotherapy Interventions for Ankle Sprain Recovery: A Narrative Review

Abstract

Ankle sprains are one of the most common musculoskeletal injuries seen in both athletic and
non-athletic populations. While traditionally treated with rest, ice, compression, and elevation
(RICE), recent advancements in physiotherapy have introduced a range of novel approaches
aimed at accelerating recovery, reducing recurrence rates, and optimizing functional
outcomes. This comprehensive review synthesizes current literature on the physiotherapy
management of ankle sprains, encompassing assessment strategies, therapeutic interventions,
and rehabilitation protocols. Drawing upon evidence-based practices, this review highlights
emerging trends and innovative techniques in the field, providing clinicians with a
contemporary framework for the effective management of ankle sprains.